Yoga isn't about flexibility of the body as much as it is about flexibility of the mind.
There are many types of yoga. Which one is right for
Click here to read a recent article on Delilah's yoga class at Moonlight Basin.
Click here to find "One Breath at a Time: Delilah's Weekly Yoga Poses and Affirmations" on the Moonlight Basin Blog.
Last page update : Tue, 24-sep-13 8:27